Posts Tagged ‘Farro Wheat’

Grab & Go: Healthy and Fast Lunch Spots

Friday, October 1st, 2010

By Ryan Eisenacher
Discover SD

The ever evolving debate between long and express lunch has baffled business minds throughout the decades. To sit down and relax or grab a quick bite to go?

Unfortunately, many of us are forced down the latter of the two routes and let’s be honest, cheeseburgers, fries, potato skins and chicken wings aren’t exactly items that are conducive with a healthy lifestyle. But what if there were hearty and healthful on-the-go substitutes that didn’t interfere with your waistline?

From Tropical Smoothie Café in Point Loma and Evolution Fast Food in Banker’s Hill, to Prepkitchen in Del Mar and Lean & Green in La Jolla, lunchtime in San Diego has never been so fresh and green.

Discover the top restaurants for healthy lunch alternatives.

Tender Greens
Tender Greens has a cult following in Los Angeles and health-conscious San Diego has quickly embraced their commitment to sustainability (even the shirts are made of organic cotton) and fresh products (fish from the neighboring Pacific Beach). The new San Diego Tender Greens in Point Loma took the simple combo concept of a soup, salad, and sandwich café and created an amazing eco-friendly restaurant that uses locally grown produce, humanely raised meats, and non-toxic cleaners. In short, Tender Greens is a place where great food and “green living” mesh beautifully. The majority of produce comes fresh-picked from Scarborough Farms in Oxnard or is chosen from a small handful of local farms that believe picking at the peak of ripeness leads to a more delicious and healthier dish. In addition, the beef and poultry choices all comes from grain-fed hormone-free cows and cage-free chickens. Tender Greens also looks for the best boutique wineries, cool microbreweries and organic tea blenders to prove beverages that respect the same commitment and care as their food. For lunch, we recommend: The Happy Vegan Salad is served with Farro Wheat with cranberries, hazelnuts, tabbouleh, green hummus and tender greens; the Chinese Chicken Salad is the perfect combination of colorful greens from Oxnard’s Scarborough Farms and flavorful chicken breast, golden pea sprouts, carrots, roasted peanuts, cilantro, green onions, mizuna, tatsoi, and sesame dressing.; or the Herb Brushed Local Albacore Sandwich on Ciabatta with roasted red peppers and aioli served with a small simple salad. For more details, please visit Tender Greens.

Tender Greens – Los Angeles (West Hollywood)

Saturday, June 19th, 2010

by Cathy Danh
gas-tron-o-my

gastronomy1 Tender Greens – Los Angeles (West Hollywood)

If things go according to plan, the entire city of Los Angeles will be amped up on sugar and good spirits this weekend courtesy of the Eat My Blog charity bake sale. This time around, we’ve teamed up with Tender Greens in West Hollywood. It might seem strange to hold a gluttonous event at such a virtuous venue, but I assure you that it all makes perfect sense. After all, what better way to counteract the damage of downing a dozen cupcakes than by consuming a plateful of organic greens afterwards? Guilt assuaged.

gastronomy2 Tender Greens – Los Angeles (West Hollywood)

While scoping out Tender Greens’ space last week, I went against my carb-loading ways and ordered a salad for lunch. I could’ve eaten local albacore tuna, barbecue chicken, or even flat-iron steak, but decided to step completely out of my comfort zone and went with The Happy Vegan ($10.50). I have never felt more like a stereotypical L.A. gal than I did that afternoon eating a vegan salad in the middle of West Hollywood. At least I didn’t have a small dog with me.

gastronomy3 Tender Greens – Los Angeles (West Hollywood)

The platter was comprised of four different salads—farro wheat with cranberry and hazelnuts, quinoa with cucumbers and beets, green hummus, and tabouleh. A pile of romaine leaves, along with a large house made crouton, rounded out the plate. Each salad struck a nice balance between healthy and tasty, but my favorite was the the green hummus. I haven’t a clue what’s in there besides lots of chickpeas, herbs, and garlic, but my oh my, was it moreish to the max. I washed it all down with a most refreshing mint-infused lemonade.

gastronomy4 Tender Greens – Los Angeles (West Hollywood)

Following my fibrous feast, I grabbed a strawberry cupcake ($3) for dessert. It tasted like strawberry shortcake in cupcake form, especially with the biscuit-like cake. I hope that Tender Greens will be donating these for the bake sale.

And I hope to see all of you on Saturday!